Saturday, July 30, 2022

Baked Sweet and Sour chicken

 https://life-in-the-lofthouse.com/baked-sweet-and-sour-chicken-with-fried-rice/

 

Ingredients


  • 3 to 4 chicken breasts
  • salt and pepper
  • 1 cup cornstarch
  • 2 eggs beaten
  • 1/4 cup canola oil

Sweet and sour sauce ingredients

  • 3/4 cup sugar
  • 4 Tablespoons ketchup
  • 1/2 cup distilled white vinegar
  • 1 Tablespoon soy sauce
  • 1 teaspoon garlic salt

Instructions

  • Start by preheating your oven to 325° degrees. Rinse your chicken breasts in water and then cut into cubes. Season with salt and pepper to taste. Dip chicken into the cornstarch to coat, then dip into the eggs.
  • Heat 1/4 cup oil in a large skillet and pan-fry chicken pieces just until slightly browned but not cooked through. Place chicken in a 9×13-inch greased baking dish.
  • Mix all of your sweet and sour sauce ingredients in a bowl with a whisk. Pour evenly over the chicken. Bake chicken for one hour, uncovered. During the baking process you will need to turn the chicken every 15 minutes.
  • Serve immediately.

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